Alkalizing? Probiotic? What do all these words mean?
Don't worry. We've got you sorted.
The acid-alkaline measurement of our internal fluids is called our pH level. This gauge tells us if we are consuming too many acidic foods which contribute to a low pH and make our bodies a breeding place for germs and disease. alkaline foods raise the amount of oxygen our blood can absorb, giving us a higher pH and helping to fight disease and illness.
Basically salts which keep your body electrically conductive to carry electrical impulses and keep your body, muscles, and nerves functioning properly.
Live microorganisms, “good bacteria” for intestinal health and good digestion.
White rice,white bread, pasta, pastries, desserts, soda, candy etc. Basically easy to digest sugars that have little health value.